Cycling is a great form of exercise but you need to take precautions.
There were 818 bicycle fatalities in the U.S. in 2015, according to the most recent data available from the U.S. Department of Transportation. That represents 2.3% of all U.S. traffic deaths that year. Steps that can help you avoid becoming a statistic include obeying traffic laws, keeping your bike in good repair, wearing bright clothing, and wearing a safety helmet.
Know the Bike Laws:Bicyclists 17 and younger are required to wear a helmet in New Jersey, but the numbers say others should also:
It’s important that helmets be worn properly and fit correctly.
Remember, helmets are designed to withstand only one crash and should be replaced after any accident. Happy riding and stay safe!
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